You all know I live to share what I find :) Today, I want to share the blog, I Will Rush No More! I stumbled on it's lusciousness this morning. We have the flu, got steroid shots and haven't slept in 3 days, so you can imagine just how profound these words were to me in my particular state, hopefully they will be as profound to others as well, especially our presidential hopefuls...
I Will Rush No More--Intro
If you really want to make a change, then select one behavior which infiltrates every aspect of your life, reverse it, and then apply that as an antidote. Then expand on that in a way that carries its own sense of grace and ease. Let that then become your style of living, extend it to others, and find those of a similar mind and enjoy their company. Go Slow, Mon.
The steps to mindfulness:
Please be sure to read the comments for the post when you go over to I Will Rush No More!