Thursday, February 7, 2008

I Will Rush No More!

You all know I live to share what I find :) Today, I want to share the blog, I Will Rush No More! I stumbled on it's lusciousness this morning. We have the flu, got steroid shots and haven't slept in 3 days, so you can imagine just how profound these words were to me in my particular state, hopefully they will be as profound to others as well, especially our presidential hopefuls...

I Will Rush No More--Intro

If you really want to make a change, then select one behavior which infiltrates every aspect of your life, reverse it, and then apply that as an antidote. Then expand on that in a way that carries its own sense of grace and ease. Let that then become your style of living, extend it to others, and find those of a similar mind and enjoy their company. Go Slow, Mon.

The steps to mindfulness:

Please be sure to read the comments for the post when you go over to I Will Rush No More!

1 comment:

  1. Prin,

    I'm happy to have you post my suggestions for mindfulness minutes to your blog, and that the words came to you at a propitious time. I hope that it is helpful to others as well. I'll visit again.